FILL MY FRIDGE

use the power of food to enhance your wellbeing

Our nutrition programs provide fully cooked meals delivered straight to your mailbox. Feel the benefits of a whole foods and plant-based diet made from only the best high quality ingredients.

Together, we are reshaping
the future of food.

OUR CONCEPT

Nutrition Programs
Longevity Cleanse
Healthy Snacks

OUR FOOD

100% Plant-based
Whole Foods
For Energy & Gut Health

OUR SERVICE

Optimise Your Time
2x Delivery / Week
**COMING SOON** All Switzerland

OUR VALUES
Nutrition
Variety
Convenience

Harness the power of food to enhance your wellbeing - without sacrificing your time.

Our programs allow anyone, no matter how busy, to take a commitment to their health.

START MY JOURNEY

Weekly nutrition programs delivered on Monday + Wednesday evenings.


After one week, our customers report a boost in energy, less bloating, and glowing skin!

We are not about dieting or calorie-counting, we are about helping you forge long-lasting change.

FEEL THE BENEFITS

We know incorporating more plant-based foods into your diet is challenging - so we are we are here as your resource for all things plant-based.


Our meals are rooted in nutrition.

Experience a burst of flavours, textures, and colours. We use more than 50 different whole foods ingredients per day which will support your gut health and leave you feeling satisfied.

SEE SAMPLE MENU

Customer Stories

Meet our Founder

Alex founded Eat by Alex in 2018 with the dream and the mission to empower people to add more plants into their lives for a stronger body and a better planet.

"We encourage mindful eating, holistic nutrition, and sustainability to create a healthy lifestyle."

MEET THE TEAM

Blog posts

  1. Longevity Diet & Reduced Risk of Chronic Disease

    Adopting a longevity diet can help reduce the risk of chronic diseases and promote overall health and well-being, regardless of body size or weight. Let's take a look at how.
    Read more →

  2. Mindful Eating and the Gut

    There is a connection between your gut health and the practice of mindful eating. Let's take a deep dive into this.
    Read more →

  3. Achieving better sleep with nutrition

    Sleep is so important, so take the time to discover the power your nutrition has on its quality.
    Read more →

  4. 3 benefits of having meal plans

    Need convincing about the power of meal plans? Let's take a look.
    Read more →

Recipes

Recreate the Eat by Alex magic in the comfort of your home

Shop

Snack well with our collection of plant-based treats

Events

Join the Eat by Alex community