No, our meal plans have not been designed to be a diet. Instead, all our meals are highly nutritious to keep you satiated and energised for the day. We only use clean ingredients. That means no refined sugars, nor processed foods. Everything we cook is 100% natural and therefore without preservatives.
Our meals are plant-based, so without meat and dairy products. If you are used to consume sugar, dairy and meat, you might experience weight loss. Your body will initially for the first few days crave sugar but eventually you will feel stronger and leaner.