A-Life | Guided | Fasting-Mimicking Program

Inspired by the biogerontologist Dr. Valter Longo, this 5-day fasting-mimicking program is a restricted calorie diet that mimics a fast by creating a ketogenic state while still consuming nourishing soups, energy bars and other crunchy snacks.

For this special guided version of A-Life and in addition to all your meals for 5 days, the Eat by Alex expert team will guide you and the rest of the group for this fasting-mimicking experience via WhatsApp group chat. You will also have access to live & on-demand workouts from our partners.

DELIVERY
Chose a delivery on Monday September 25th or Monday October 23rd between 16:30 and 22:00.

September 25th delivery: you can start your 5-day program anytime between Tuesday September 26th and Thursday September 28th.

October 23rd delivery: you can start your 5-day program anytime between Tuesday October 24th and Thursday October 26th.