{"title":"Weight Loss","description":null,"products":[{"product_id":"reset","title":"reSET | Fasting-Mimicking Program","description":"\u003ch3\u003e\u003cstrong\u003e5-Day Fasting Detox (FMD)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cdiv\u003eThis 5-day program offers you a scientifically proven method to enjoy the benefits of fasting while continuing to nourish your body. Through a targeted balance of calories and nutrients, reSET puts you in a fasting state that supports \u003cstrong\u003ecellular renewal\u003c\/strong\u003e, \u003cstrong\u003emetabolic balance\u003c\/strong\u003e, \u003cstrong\u003eimproved gut health\u003c\/strong\u003e and \u003cstrong\u003esustainable weight loss\u003c\/strong\u003e.\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003eFasting-mimicking is the subject of extensive international research and is associated with positive effects on \u003cstrong\u003ehealthy longevity\u003c\/strong\u003e and overall health. reSET has been developed in line with this science and reviewed by nutrition experts to ensure safe and effective use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003eThe reSET program is shipped by \u003cstrong\u003eSwiss PostPac Priority\u003c\/strong\u003e. \u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eOrders received \u003c\/span\u003ebefore 14:00 \u003cspan\u003eon a business day are handed over to Swiss Post the same day.\u003c\/span\u003e\u003cspan style=\"background-color: rgb(179, 89, 138); color: rgb(255, 255, 255);\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eLooking for more than a one-off program? We offer tailored packages built around specific goals\u003c\/span\u003e: \u003cstrong\u003e\u003ca href=\"https:\/\/eatbyalex.com\/collections\/reset-packages\" rel=\"noopener\" target=\"_blank\"\u003eWeight Loss, Gut Health, Healthy Longevity or GLP-1 Support\u003c\/a\u003e. \u003c\/strong\u003e\u003c\/p\u003e","brand":"Eat by Alex","offers":[{"title":"Default Title","offer_id":56039871218042,"sku":"alife_ondemand_swiss-1","price":319.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0622\/1142\/4447\/files\/reSET_FMD_Program_by_Eat_by_Alex.jpg?v=1785390079"},{"product_id":"weight-loss-reset-package","title":"Weight Loss Package","description":"\u003cdiv class=\"loose-table-row t-mt-10\"\u003e\n\u003cdiv class=\"allow-real-list\"\u003e\n\u003cp\u003eWe created the \u003cstrong\u003eWeight Loss Package\u003c\/strong\u003e for people who want a structured, repeatable protocol to support steady weight loss, rather than a single one-off reset. reSET isn't meant to be a daily habit: this package consists of 3 times 5-day cycles, one every month for the first three months, then every 4 months for maintenance.\u003c\/p\u003e\n\u003cp\u003eThis package is for you if you are looking for a gradual, science-based weight loss over several months rather than a quick fix. If you're not sure this cadence is right for you, our \u003cstrong\u003e\u003ca href=\"https:\/\/eatbyalex.com\/products\/reset#frequency-reset\"\u003erecommended frequency overview\u003c\/a\u003e \u003c\/strong\u003ecompares the Weight Loss, Longevity, and Gut Health packages side by side.\u003c\/p\u003e\n\u003cp\u003eWant the science behind fasting-mimicking first? Our guide, \u003cstrong\u003e\u003ca href=\"https:\/\/eatbyalex.com\/blogs\/news\/fasting-mimicking-science\"\u003eThe Science Behind our Fasting-Mimicking Program\u003c\/a\u003e\u003c\/strong\u003e, covers how a fasting-mimicking diet (FMD) works and what to expect during a cycle.\u003c\/p\u003e\n\u003ch3\u003eHow it works\u003c\/h3\u003e\n\u003cp\u003eYour Weight Loss Package includes \u003cstrong\u003e3 reSET cycles\u003c\/strong\u003e: one every month for the first 3 months. Then to maintain the weight, we recommend you 3 times per year.\u003c\/p\u003e\n\u003cp\u003eAfter ordering, you'll receive all \u003cstrong\u003e\u003ca href=\"https:\/\/eatbyalex.com\/products\/reset\"\u003e3 reSET programs\u003c\/a\u003e\u003c\/strong\u003e in one delivery, and you decide when to start each 5-day cycle. Repeating the cycle on a schedule, rather than using it once, is how these benefits were shown to hold up in research [2]. You will receive an email to remind you when to start your next reSET program. \u003c\/p\u003e\n\u003ch3\u003eKey benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCan reduce abdominal and visceral fat [1]\u003c\/li\u003e\n\u003cli\u003eCan preserve muscle mass [1]\u003c\/li\u003e\n\u003cli\u003eCan reduce fasting glucose [1]\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePackage details\u003c\/h3\u003e\n\u003cp\u003e3 cycles of reSET, delivered together in one shipment. You decide when to start each cycle.\u003c\/p\u003e\n\u003cp\u003e\u003cdel\u003eCHF 319\u003c\/del\u003e \u003cstrong\u003eCHF 289 per cycle\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eDisclaimer\u003c\/h3\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eThe recommended frequency above is a broad guideline, not a fixed prescription. reSET isn't suitable for everyone, including if you are pregnant, underweight, taking medications, or managing diabetes, a thyroid condition, or another medical condition. Please consult a doctor or dietitian before starting. For more information, refer to our \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/eatbyalex.com\/products\/reset#faq\"\u003ereSET FAQ page\u003c\/a\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eSources\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e[1] Wei, M. et al. (2017). \u003cem\u003eSci. Transl. Med.\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e[2] Brandhorst, S. et al. (2015). \u003cem\u003eCell Metabolism\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Eat by Alex","offers":[{"title":"Default Title","offer_id":55593052373370,"sku":"weight_loss_package","price":867.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0622\/1142\/4447\/files\/WeightLossPackage.png?v=1751633146"},{"product_id":"glp-1-support-package","title":"GLP-1 Support Package","description":"\u003cdiv class=\"loose-table-row t-mt-10\"\u003e\n\u003cdiv class=\"allow-real-list\"\u003e\n\u003cp\u003eWe created the \u003cstrong\u003eGLP-1 Support Package\u003c\/strong\u003e for people already on a GLP-1 medication who want an occasional, structured nutrition protocol to support their treatment, without replacing guidance from their prescribing doctor. reSET isn't meant to be a daily habit here: this package consists of 4 times 5-day cycles, spaced roughly six weeks apart, so it works alongside a reduced appetite rather than adding to it.\u003c\/p\u003e\n\u003cp\u003eThis package is for you if you are currently on, or about to start, a GLP-1 medication, and always in coordination with your doctor. If you are not yet on a GLP-1 medication, our \u003ca href=\"https:\/\/eatbyalex.com\/products\/glp-1-online-consultation-longevity-center\"\u003e\u003cstrong\u003eGLP-1 Online Consultation\u003c\/strong\u003e\u003c\/a\u003e can help you check your eligibility and build a plan with a doctor from the Longevity Center first.\u003c\/p\u003e\n\u003cp\u003eWant the science behind GLP-1 medications first? Our guide, \u003cstrong\u003e\u003ca href=\"https:\/\/eatbyalex.com\/blogs\/news\/glp-1-explained-science-blog\"\u003eGLP-1 Explained\u003c\/a\u003e\u003c\/strong\u003e, covers how these medications work and how to eat well while using them.\u003c\/p\u003e\n\u003ch3\u003eHow It Works\u003c\/h3\u003e\n\u003cp\u003eYour GLP-1 Support Package includes 4 reSET cycles, spaced roughly 6 weeks apart, for about 6 months of total support. After ordering, you'll receive all \u003cstrong\u003e\u003ca href=\"https:\/\/eatbyalex.com\/products\/reset\"\u003e4 reSET programs\u003c\/a\u003e\u003c\/strong\u003e in one delivery, and you decide when to start each 5-day cycle, so it fits your GLP-1 treatment plan and injection schedule.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSupports fat loss during periods when appetite and food intake are already reduced\u003c\/li\u003e\n\u003cli\u003eDelivers a scientifically calibrated fasting-mimicking diet for each reset cycle\u003c\/li\u003e\n\u003cli\u003eSupports metabolic balance across a longer weight-management journey\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePackage Details\u003c\/h3\u003e\n\u003cp\u003e4 cycles of reSET, delivered together in one shipment\u003c\/p\u003e\n\u003cp\u003e\u003cdel\u003eCHF 319\u003c\/del\u003e \u003cstrong\u003eCHF 279 per cycle\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eDisclaimer\u003c\/h3\u003e\n\u003cp\u003eThis package is designed to complement, not replace, guidance from your prescribing doctor. Timing should be confirmed with your doctor, particularly around your injection schedule.\u003c\/p\u003e\n\u003ch3\u003eSources\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWei, M. et al. (2017). \u003cem\u003eSci. Transl. Med.\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003eBrandhorst, S. et al. (2015). \u003cem\u003eCell Metabolism\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Eat by Alex","offers":[{"title":"Default Title","offer_id":57157589336442,"sku":null,"price":1116.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0622\/1142\/4447\/files\/WeightLossPackage-3.png?v=1786451182"},{"product_id":"glp-1-online-consultation-longevity-center","title":"GLP-1 Online Consultation","description":"\u003ch3\u003e\n\u003cstrong\u003eFree Eligibility Check\u003c\/strong\u003e \u003cstrong\u003e| Longevity Center Zürich\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eYou have heard about Ozempic, Wegovy, or Mounjaro, and you are wondering whether a GLP-1 medication could be right for you, but you are not sure where to start. Maybe your own doctor is not familiar with these medications, or is not open to prescribing them. This is exactly where the Longevity Center Zürich comes in.\u003c\/p\u003e\n\u003cp\u003eIn a free online consultation, one of their doctors reviews your health profile, explains whether you meet the criteria for GLP-1 treatment in Switzerland, including insurance coverage, and puts together a plan with you if you decide to move forward.\u003c\/p\u003e\n\u003cp\u003eOnce you are underway on a GLP-1 medication, our \u003cstrong\u003e\u003ca href=\"https:\/\/eatbyalex.com\/products\/glp-1-support-package\"\u003eGLP-1 Support Package\u003c\/a\u003e\u003c\/strong\u003e is designed to support you with periodic fasting-mimicking resets, spaced further apart than our standard programs.\u003c\/p\u003e\n\u003ch3\u003eWhy consider GLP-1?\u003c\/h3\u003e\n\u003cp\u003eGLP-1 medications are primarily used for meaningful, sustained weight loss, helping to reduce appetite and support smaller, more manageable portions over time.\u003c\/p\u003e\n\u003cp\u003eNot everyone needs, or wants, a full standard dose. Microdosing, using a lower than standard dose, is gaining attention as a way to ease into treatment with fewer side effects while still supporting gradual weight loss.\u003c\/p\u003e\n\u003cp\u003eWhether a full dose or a microdosing approach makes sense for you is exactly the kind of question to bring to your consultation.\u003c\/p\u003e\n\u003ch3\u003eWhat is included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eA confidential online consultation with a Longevity Center Zürich doctor\u003c\/li\u003e\n\u003cli\u003eA review of your health profile and eligibility for GLP-1 treatment, including insurance coverage in Switzerland\u003c\/li\u003e\n\u003cli\u003eA personalised plan if you decide to move forward, including next steps for prescription and ongoing monitoring\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHOW TO BOOK\u003c\/h3\u003e\n\u003cp\u003eFurther instructions will be communicated to you by email after purchase.\u003c\/p\u003e\n\u003ch3\u003eDisclaimer\u003c\/h3\u003e\n\u003cp\u003eThis consultation is for informational and eligibility screening purposes. Any decision to prescribe a GLP-1 medication remains solely at the discretion of the Longevity Center Zürich's doctors, based on your individual health profile.\u003c\/p\u003e","brand":"Eat by Alex","offers":[{"title":"Default Title","offer_id":57163934269818,"sku":null,"price":0.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0622\/1142\/4447\/files\/DoctorGLP-1ConsultationatLongevityCenterZurich_b32227f2-2276-455a-9cd4-4628d4cd485a.jpg?v=1786699076"},{"product_id":"soups-mixes","title":"Soup Mixes Box (pre-order)","description":"\u003ch3\u003e\u003cspan\u003eFreeze-dried vegetable soup mixes | pre-order\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePack of 10 soup mixes, each à 30g\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eReal vegetables, real nourishment, zero fuss. Our Soup Mixes turn a handful of wholesome ingredients into a warming, savory bowl in minutes — just add hot water and stir. No chopping, no simmering, no cleanup.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eAs seen in the \u003ca href=\"\/products\/reset\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong\u003ereSET Program,\u003c\/strong\u003e\u003c\/a\u003e these are the same soups our clients have been asking for again and again — now available on their own, outside the full program.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eEach 10-pack contains 2 servings of 5 veggie-forward flavours: beetroot, creamy broccoli, curried pumpkin, spicy tomato, and spinach \u0026amp; black pepper.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eKey features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e10 servings, 2 of each flavour\u003c\/li\u003e\n\u003cli\u003eReady in 1 minute — just add hot water\u003c\/li\u003e\n\u003cli\u003eGluten-free, dairy-free, refined-sugar-free\u003c\/li\u003e\n\u003cli\u003ePlant-based \u0026amp; vegan\u003c\/li\u003e\n\u003cli\u003eNo cooking, no prep, no cleanup — ideal for the office, travel, or busy days at home\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"UTF-8\"\u003e\n\u003cspan\u003ePre-order now — ships on September 23rd\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eEmpty one sachet into a bowl or mug, add 200–250ml of hot water, stir well, and let sit for 30 seconds. Adjust water for a thicker or thinner consistency.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e\u003cmeta charset=\"UTF-8\"\u003eAvailable for pre-order now.\u003cspan\u003e Secure your pack today and be first in line when it ships on September 23rd.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Eat by Alex","offers":[{"title":"Default Title","offer_id":57274580173178,"sku":null,"price":89.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0622\/1142\/4447\/files\/20251212-IMG_0070.png?v=1789570891"}],"url":"https:\/\/eatbyalex.com\/collections\/weight-loss.oembed","provider":"Eat by Alex","version":"1.0","type":"link"}