{"product_id":"glow-week-daily-yoga-reset-program","title":"Glow Week | Daily Yoga \u0026 reSET | 28.09-03.10","description":"\u003cdiv class=\"page\" title=\"Page 1\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cdiv class=\"page\" title=\"Page 1\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cp\u003eJoin us for Glow Week – a week where the \u003cb\u003ereSET Program by Eat by Alex \u003c\/b\u003emeets \u003cb\u003edaily yoga with Sarah Malär\u003c\/b\u003e, founder of \u003cstrong\u003e\u003ca href=\"https:\/\/www.yogatrapezezurich.ch\" rel=\"noopener\" target=\"_blank\"\u003eYoga \u0026amp; Trapeze Zurich\u003c\/a\u003e\u003c\/strong\u003e. From September 28th until October 3rd. \u003c\/p\u003e\n\u003cp\u003eThe two work better together than either does alone: yoga supports your body through the reset, easing tension, boosting circulation, and keeping you grounded all week long.\u003c\/p\u003e\n\u003cp\u003eSarah and Alex designed Glow Week as a structured, fully supported boost for the new season — a kick-start to build or deepen your yoga practice, and a reset for your eating habits. You'll leave the week with more energy, better balance, and real, lasting wellbeing.\u003c\/p\u003e\n\u003ch3\u003eDaily Hybrid Yoga (in-person in Zurich or online)\u003c\/h3\u003e\n\u003cp\u003eEvery class is hybrid — join live at \u003ca href=\"https:\/\/maps.app.goo.gl\/LbTGWXuvEkBQSAse7\" title=\"link to google\" rel=\"noopener\" target=\"_blank\"\u003e\u003cb\u003eYoga Anker West - Zurich\u003c\/b\u003e\u003c\/a\u003e, or from home online, and switch between the two however the day calls for it.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e4x Morning Yoga Flow\u003c\/b\u003e, 7.00–8.00am — Monday, Tuesday, Thursday \u0026amp; Friday, to start the day grounded\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e1x Evening Yin Yoga\u003c\/b\u003e, 8.00–9.15pm — Tuesday, to unwind and improve your sleep\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e1x Saturday Vinyasa Flow\u003c\/b\u003e, 9.00–10.30am — a longer practice to close out the week\u003c\/li\u003e\n\u003cli\u003eA \u003cb\u003ewelcome video\u003c\/b\u003e to introduce the program and set your intentions\u003c\/li\u003e\n\u003cli\u003eA \u003cb\u003ebonus Online Yoga voucher\u003c\/b\u003e (valid 1 month) to keep your practice going once the week is over\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDaily inspirations\u003c\/b\u003e for more positive thinking in daily life\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSarah has over 650 hours of yoga teacher training from instructors around the world and over 10 years of teaching experience. Her belief in the transformative power of yoga, for both mind and body, is at the core of every class she teaches.\u003c\/p\u003e\n\u003ch3\u003ereSET Program by Eat by Alex\u003c\/h3\u003e\n\u003cp\u003ereSET is Eat by Alex's 5-day Fasting-Mimicking program — a science-backed, nutritionist-approved way to enjoy the benefits of fasting without giving up food. A specially balanced daily menu shifts your body into fat-burning mode, supporting cellular renewal, gut health, and sustainable weight loss, all while keeping you nourished.\u003c\/p\u003e\n\u003cp\u003eFive days of nourishing, ready-to-eat meals delivered straight to you — nothing to plan, shop for, or cook.\u003c\/p\u003e\n\u003ch3\u003eMeals and extras for 5 days\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e🥣 5 Breakfast Morning Mixes\u003c\/li\u003e\n\u003cli\u003e🍜 5 Lunch Soups\u003c\/li\u003e\n\u003cli\u003e🍜 5 Dinner Soups\u003c\/li\u003e\n\u003cli\u003e🍫 6 Sweet Snacks\u003c\/li\u003e\n\u003cli\u003e🥜 6 Salty Snacks\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e⚡ Daily Electrolyte Sachets\u003c\/li\u003e\n\u003cli\u003e🌱 Daily Spirulina Tablets\u003c\/li\u003e\n\u003cli\u003e😴 Daily Natural Sleep Tablets\u003c\/li\u003e\n\u003cli\u003e🥕 Vegetable Broth Powder\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e🛁 Relaxing Aromatic Bath Experience\u003c\/li\u003e\n\u003cli\u003e📗 Fasting-Mimicking Guide Booklet (English \u0026amp; German)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRenewed energy\u003c\/li\u003e\n\u003cli\u003eImproved gut health\u003c\/li\u003e\n\u003cli\u003eBody, mind \u0026amp; soul rejuvenation\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eImproved mobility \u0026amp; strength\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhen\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003e28 September – 3 October 2026\u003c\/b\u003e \u003cbr\u003eLast order date for your reSET box: \u003cb\u003e24 September 2026\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch3\u003ePricing\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eGlow Week — Yoga \u0026amp; reSET Program:\u003c\/b\u003e CHF 435.– early bird \u003ci\u003e(until 11 September)\u003c\/i\u003e \/ CHF 460.– regular\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eYoga only\u003c\/b\u003e (no meals): CHF 170.– early bird \u003ci\u003e(until 11 September)\u003c\/i\u003e \/ CHF 180.– regular\u003cbr\u003e--\u0026gt; \u003cstrong\u003e\u003ca href=\"https:\/\/www.yogatrapezezurich.ch\/morningglowweek2023\" rel=\"noopener\" target=\"_blank\"\u003eBOOK HERE\u003c\/a\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCancellation Policy\u003c\/h3\u003e\n\u003cp\u003eThe Glow Week can be cancelled up to 5 business days before the start date for a 100% refund. Cancellations within 5 business days of the start date will be refunded at 50%. Cancellations after the program has started are not possible and will not be refunded; the reSET box must be returned unopened.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Eat by Alex","offers":[{"title":"Regular Price","offer_id":57220622975354,"sku":null,"price":460.0,"currency_code":"CHF","in_stock":true},{"title":"Early Bird Price (until 11.09)","offer_id":57220626481530,"sku":null,"price":435.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0622\/1142\/4447\/files\/TrapezeYogaZurich_Sarah_Malaer.jpg?v=1788267659","url":"https:\/\/eatbyalex.com\/de\/products\/glow-week-daily-yoga-reset-program","provider":"Eat by Alex","version":"1.0","type":"link"}