Green Life will guide you towards living a more mindful lifestyle. We will teach you how to consume more plants through mindful eating and add easy, healthy, and sustainable habits into your daily routine. During this one or two week program, you will eat whole food meals prepared and delivered daily by Eat by Alex. You will take extra time for self care, and learn all about nutritious plant-based eating, cooking, and sustainability.
New Life is available in the cantons of Zurich, Zug & Schwyz.
IMPROVE GUT HEALTH
GLOW FROM THE INSIDE OUT
Green Life | 7 or 12 Days Program
Green Life expands on our All Day Meal Plan by adding chat guidance on mindful living, and a weekend do-it-yourself kit with a pack of granola, power balls and a recipe booklet to cook for yourself.
This program is available once a month and can be booked for a length of one or two weeks. The weekend kit will only be sent once, on the first Thursday evening's delivery.
ALL DAY MEAL PLAN (MONDAY TO FRIDAY) | 7 or 12 DAYS
Delivered first on Monday morning 5 - 9am and afterwards on Monday to Thursday 3 - 7pm
- Nutritious Breakfast
- Vitamin Shot
- Whole Food Lunch
- Power Treat
- Nourishing Dinner
DO-IT-YOURSELF KIT (WEEKEND)
Delivered on Thursday 3 - 7pm with your meals
- 350gr Cinnamon Pecan Granola
- 6 mixed power balls
- Recipe booklet to make your own meals during the weekend
Covers all your meals from Monday to Friday and a do-it-yourself kit for the weekend.
Same as the 1-Week Program plus a second week of further tips & guidance to clean eating and ready-to-eat meals from Monday to Friday.
- Group chat guidance on WhatsApp curated by Eat by Alex
- Yin Yoga Online Class on Tuesday evening with Sarah Malär from Yoga Trapeze Zurich
- Monday October 31st, 2022
- Monday January 23rd, 2023