Morning Glow Week | Start 3. October
Join us for the Morning Glow Week to experience how Clean Eating and a daily yoga by Sarah Malär practice can comfort your body and soul. It will give you energy and motivation, and will support you in challenging times.
Sarah and Alex have designed this 5-day program to cleanse your body and to create fresh energy for a rejuvenated new start. It not only has a detoxifying effect but also offers a great kick-start to build up or enhance your yoga practice. Additionally, it will improve your eating habits to bring more balance and wellbeing in your life.
- 3rd to 7th October, 2022
DAILY YOGA BY SARAH
- 4x days Morning Yoga Flow from 6.45-7.45am on Monday, Tuesday, Thursday and Friday
- 1x Lunch Flow Class on Wednesday from 12.15-1.15pm
- 1x 75min. Evening Yin Yoga classes on Tuesday from 8.15-9.30pm to relax and improve your sleep
- In case you can't attend one of the yoga session I'm happy to send you the replay which will be available for 24hrs.
- A welcome video to explain the program and set intentions for the week Yoga introduction videos to support your home practice
- A video with a yin and yang practice for the weekend to close the week
- An additional Online Yoga voucher to keep you motivated for the following weeks (valuable 1 month)
- Daily inspirations to bring more positive thinking in your daily life
5 days of healthy and highly nutritious meals delivered daily to your home.
Every day – from Monday to Friday – get a package delivered with all your freshly prepared and seasonal meals. The delivery to your home or office is included in Zurich City. For deliveries in the cantons of Zurich & Zug, a supplement of up to CHF 50 is to be expected and canton of Schwyz of CHF 75.
What’s included in your daily food package:
- Nutritious Breakfast
- Vitamin Shot
- Whole Food Lunch
- Power Treat
- Nourishing Dinner
Also included in your program:
- Herbal Tea Collection
- Magnesium Salt Bath