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Get fit and stay energised during the day thank to your early morning workout by Deborah Selinger and the healthy clean eating package by us.

Start your day with yoga, intensive workouts or athleticflow, which trains your cardio, strength, flexibility and balance. There is simply no better start in your day than moving your body in the fresh morning air. After the workout, you will get your package of fresh food, prepared by dear Alex and her lovely team.

Within this week(s), you will work on your body, mind and habits. Experience how clean eating paired with your morning practice will get you energised, ready for the daily challenges and happy within your body.


Monday, June 8th until Friday, June 12th.


Outdoor in Zurich, Location will be announced soon

*Sessions will be held under the circumstances of the healthregulations according to BAG


Your Clean Eating Package includes daily a nutritious breakfast, an immune booster shot, a whole food lunch, a power treat protein shake (STRONG package only), a cleansing dinner and spirulina & probiotics tablets.

The Clean Eating week is full of nourishing and balanced meals, paired especially to combine with your workout.

All the meals are plantbased and fresh cooked daily. You will receive your daily package after the morning workout.


During this week, we will have differtent sessions from Yoga to HIIT or a mix of both, called athleticflow. athleticflow is a combination of High Intensity Interval Training (HIIT) and Yoga, founded by Nora and Simon Kersten.

Every session will be from 07:30 to 08:30 in the morning.

COST (per week)

Bootcamp & LEAN Package CHF 450.-
Bootcamp & Breakfast, Lunch & Snack Package CHF 325.-


Register HERE.
To save your spot, please pay right after you registered.


If you cannot make it, please cancel at least 5 days in advance. After that 100% of the payment will be charged if your spot cannot be filled with another person.

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