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The beginning of a new season is the perfect time to let go of old habits and patterns, and a great opportunity to reset your body and mind. Sarah and Alex have designed this program to cleanse your body and to create fresh energy. Not only it has a detoxing effect, it is as well a great kick-start to build up or enhance your yoga practice and to improve your eating habits for more wellbeing in your life.

Join the MORNING GLOW WEEK to experience the power of eating healthy and balanced in combination with daily morning yoga. The program will comfort your body and soul and will give you an energised start into the new year.


  • 5 days Morning Yoga Flow from 6.45-7.45 AM and option to join a
    Mid-Morning Yoga session at 9.30am instead of the early one on
    Tuesday and Thursday.
  • 2x 75min. Evening Yin Yoga classes to relax and improve your sleep
  • Yoga introduction videos to support your home practice
  • Additional Online Yoga vouchers to keep you motivated for
    the following weeks (valuable 1 month)


5 days of healthy and highly nutritious meals delivered daily to your home.

Every day – from Monday to Friday – you get your package delivered by bike with all your freshly prepared and seasonal meals. The delivery to your home or office is included in Zurich City. For deliveries inside the canton of Zurich, a supplement of up to CHF 50 to be expected.

What’s included in your daily food package:

  • Nutritious Breakfast
  • Whole Food Lunch
  • Nourishing Dinner
  • Immune Booster Shot
  • Protein Treat

Online Yoga & Clean Eating LEAN Package | CHF 530
Online Yoga Package only | CHF 160