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3 Days at VN Residency
2x daily Yoga & Meditation Sessions (Asana, Meditation, Pranayama) Workshops: Inner Child Journeys & Breathwork
Cacao Ceremony
Healthy Breakfast, Lunch & Snacks
Specials: Cacao Ceremony, Soundhealing, Mindulfmethod Workshops

A Yoga Retreat brought to you by Salty Zone x Mindfulmethod. The combination of daily yoga practice, various breathwork methods, inner child journeys and a cacao ceremony is waiting for you. We will create bonds and embark on our beautiful journey together.

Giving back to Debby’s home base Zurich and her community, this Yoga Festival will be hosted in the unique VN Residency. Stay at home or at your friends house and join together this unforgettable experience of finally flowing to get here in one space as we used to know it before. There will be healthy and light food from EATbyalex, live music and an amazing atmosphere. Dive in with us!

DAY 1 – FRIDAY 

13.00 – 14.00 Welcome  & Meditation
14.15 – 16.30 Essential Oils Workshop
16.30 – 17.00 Break Coffee/Tea Snacks
17.00 – 19.00 Yoga & Soundhealing
19.00 Dinner

DAY 2 – SATURDAY

9.00 – 10.30 Yoga & Breathwork
10.30 – 11.30 Brunch
free time for you, private sessions
13.00 – 15.30 Mindfulmethod Workshop
15.30 – 16.00 Break Coffee/Tea Snacks
16.00 – 17.15 Yin & Sound
17.30 – 19.00 Cacao Ceremony
19.00 Dinner

DAY 3 – SUNDAY

9.00 – 10.15 Yoga & Breathwork
10.15 – 11.00 Breakfast
11.00 – 13.00 Mindfulmethod Workshop I
13.00 – 14.00 Lunch
14.00 – 15.15 Mindfulmethod Workshop II
15.30 – 17.00 Vinyasa Flow
17.00 – 18.00 Yin & Sound
18.00 Closing Circle

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