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We know that the future of food is all about moving towards a plant-based diet and looking after our gut. Join Sandra Mikhail & Alex for a virtual journey where we’ll be marrying the two concepts!

Date: Wednesday 13.05.20 at 18:30

Where: Zoom or Bluejeans link will be sent to you all upon confirmation

Price: We would like to leave this up to you! YOU decide how much you’d like to contribute.

The Virtual Workshop: We will be split into a theory part and a “cook with Alex” practical where we will still go ahead with the same highlights:

*Importance of fibre in gut health and disease (especially immunity!)
*Probiotics, Prebiotics and Fermented Foods
*Defining what wholefoods are
*Alex’s concept of clean eating

We will be sending everyone the menu in advance in case you’d like to cook with Alex and maybe ferment alongside her as she demonstrates!

To confirm your registration, please let us know via email info@nutrition-az.com or via Facebook events confirmation whether you’d like to attend. A confirmation email will then be sent to you with the menu, including the online link to join the workshop and invoice based on your contribution.

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