Passer aux informations produits
1 de 2

Eat by Alex

5-DAY Yoga Body reSET

5-DAY Yoga Body reSET

Prix habituel CHF 470.00
Prix habituel Prix promotionnel CHF 470.00
En vente Épuisé
Taxes incluses. Frais d'expédition calculés à l'étape de paiement.

Embark on a transformative journey with our unique 5-day program designed to rejuvenate your mind, body, and soul. We have seamlessly combined the expertise of Sarah in Yoga & Meditation with Alex's revolutionary 5-day fasting-mimicking program to create a holistic experience that goes beyond the ordinary.


Monday, February 26th - Friday, March 1st, 2024

Online Yoga & Breath Work

Immerse yourself in the calming and invigorating world of yoga with Sarah. Whether you join the live sessions or catch the replays, you can enjoy variety of classes:

  • Monday & Thursday (6.45-7.45 am): Morning Yoga Flow incl. Breath Work

  • Wednesday (12.15-1.15 pm): Lunch Yoga Class

  • Tuesday (8.15-9.30 pm): Evening Yin Yoga Class for relaxation and improved sleep

Guided Meditation & Mindfulness
Enhance your meditation practice with 5 pre-recorded 10-minute guided meditation audio-files. These sessions include positive affirmation settings, providing a tranquil space for self-reflection and mental rejuvenation.

More Highlights included

  • A heartfelt welcome video from Sarah, guiding you through the program and helping you set your intentions for the week.

  • A specially curated pre-recorded Yin & Yang Yoga practice for the weekend, ensuring a perfect balance to wrap up the program.

  • Get real-time support and useful tips via a dedicated WhatsApp chat group and have all your questions answered – because together, the journey is easier and more enjoyable.

  • As a token of motivation, receive an additional Online Yoga voucher, valid for one month, encouraging you to continue your wellness journey beyond the
    5-day program.

Flexible Access

Can't make it to a live session? No worries! Replays of live sessions will be available one hour after the session for two days. Pre-recorded videos and audio-files will be accessible until Sunday midnight, allowing you to tailor the program to your schedule.

Eat by Alex reSET Program

5-day fasting mimicking program by Eat by Alex is a restricted calorie program that mimics a fast by creating a ketogenic state while you still consume nourishing meals. Your meal plan will consist of tasty soups, fibre rich morning mixes, power balls, and other crunchy snacks. Explore more here.

Afficher tous les détails