Menu Week May 04 – May 08

Whole Food Bowl

monday | 04.05

nutritious breakfast_
Classic Bircher Muesli

immune booster shots_
Beetroot Ginger Shot
+ Water Kefir Probiotic Shot

whole food lunch_
Broccoli Carrots Black Rice Bowl
+ Dark Balsamic Vinegar Dressing

power treat_
Flapjacks

power shake_
Cacao Peanut Banana

nourishing dinner_
Roasted Cauliflower Tomato Soup
+ Tofu

tuesday 05.05

nutritious breakfast_
Almond Date Shake

immune booster shots_
Lemon Mint Ginger Vitamin D Shot
+ Sauerkraut Probiotic Shot

whole food lunch_
Asparagus Aubergine Beluga Lentils Bowl
+ Tarragon Mustard Dressing

power treat_
Almond Vanilla Lemon Power Balls

power shake_
Spinach Banana

nourishing dinner_
Sweet Potato Chickpea Ras-El-Hanout Stew

Menu Friday EATbyalex
LEAN package

wednesday 06.05

nutritious breakfast_
Strawberry Rhubarb Bircher Müesli

immune booster shots_
Turmeric Ginger Orange Vitamin D Shot
+ Water Kefir Probiotic Shot

whole food lunch_
Sweet Potato Zoodle Quinoa Bowl
+ Tahini Mint Dressing

power treat_
Classic Granola Bar Treat

power shake_
Coco Blue Majik

nourishing dinner_
Green Goddess Soup
+ Toasted Almonds

thursday 07.05

nutritious breakfast_
Mango Cashew Lassi Shake

immune booster shots_
Lemon Cayenne Vitamin D Shot
+ Kombucha Ginger Probiotic Shot

whole food lunch_
Curry Cauliflower Corn Mung Beans Bowl
+ Curry Dressing

power treat_
Vanille & Raspberries Coulis Chia Pudding

power shake_
Blueberry Açai

nourishing dinner_
Mediterranean Millet Risotto

Vanilla Almond Date Breakfast Shake
Red cabbage & Chestnut soup recipe

friday 08.05

nutritious breakfast_
Cacao Millet Porridge

immune booster shots_
Fennel Lemon Shot
+ Water Kefir Probiotic Shot

whole food lunch_
Beetroot Blueberry Red Rice Bowl
+ Blueberry Dressing

power treat_
Banana Bread Muffin

power shake_
Matcha

nourishing dinner_
Carrot Sweet Potato Peanut Soup
+ Crunchy Peanuts