Menu Week May 11 – May 15

Breakfast Porridge EATbyalex

monday | 11.05

nutritious breakfast_
Mango Carrot Bircher Muesli

immune booster shots_
Lemon Mint Ginger Vitamin D Shot
+ Water Kefir Probiotic Shot

whole food lunch_
Sweet Potatoes Corn Quinoa Bowl
+ Ginger Lime Dressing

power treat_
Tahini Power Ball

power shake_
Peanut Strawberry Jam

nourishing dinner_
Pink Beetroot Soup + Toasted Hazelnuts

tuesday 12.05

nutritious breakfast_
Almond Date Shake

immune booster shots_
Turmeric Ginger Orange Vitamin D Shot
+ Kombucha Ginger Probiotic Shot

whole food lunch_
Beetroot Asparagus Black Rice Bowl
+ Creamy Dark Balsamic Dressing

power treat_
Lemon Cheesecake

power shake_
Coco Blue Majik

nourishing dinner_
Pea Millet Risotto +

Nutritious Breakfast Shake
Organic Food EATbyalex

wednesday 13.05

nutritious breakfast_
Raspberry Vanilla Porridge

immune booster shots_
Fennel Lemon Vitamin D Shot
+ Water Kefir Probiotic Shot

whole food lunch_
Beetroot Hummus Broccoli Beluga Bowl
+ Tahini Dressing

power treat_
Cacao Granola Bar

power shake_
Matcha Spinach

nourishing dinner_
Indian Dhal Soup + Harissa Flaxseed Crackers

thursday 14.05

nutritious breakfast_
Walnut Cacao Shake

immune booster shots_
Lemon Cayenne Vitamin D Shot
+ Sauerkraut Probiotic Shot

whole food lunch_
Sweet Potato Tomato Red Rice Bowl
+ Creamy Dill Dressing

power treat_
Peanut Muffin

power shake_
Spinach Banana

nourishing dinner_
Cauliflower Mash with Roasted Broccoli

Vanilla Almond Date Breakfast Shake
Red cabbage & Chestnut soup recipe

friday 15.05

nutritious breakfast_
Banana Walnut Porridge

immune booster shots_
Celery Cucumber Vitamin D Shot
+ Water Kefir Probiotic Shot

whole food lunch_
Thai Peanut Red Cabbage Buckwheat Bowl
+ Peanut Dressing

power treat_
Oat Banana Cookies

power shake_
Blueberry Açai

nourishing dinner_
Corn Sweet Potato Soup + Toasted Walnuts