Menu Week 31st January – 4th February, 2022

Create weekly meal plan

Please note that this menu is subject to changes due to ingredients availability.
Our plant-based cuisine is local and seasonal whenever possible.

Monday

nutritious breakfast_
Cinnamon Pecan Granola & Pecan Milk

vitamin shot_
Lemon Cayenne Pepper Vitamin Shot

whole food lunch_
*NEW* Japanese Aubergine Edamame Black Rice Bowl
*NEW* Sesame Wasabi Dressing

power treat_
Lemon Cheesecake

protein shake_
Banana Blueberry Power Shake

nourishing dinner_
Cauliflower Indian Curry with Basmati Rice

Japanese Aubergine Bowl
Cinnamon Granola Breakfast

Tuesday

nutritious breakfast_
Raspberry Lassi Shake

vitamin shot_
Sauerkraut Probiotic Shot

whole food lunch_
Mushroom Kale Quinoa Bowl
Basil Pesto Dressing

power treat_
*NEW* Dark Chocolate Cream

protein shake_
Blue Coconut Power Shake

nourishing dinner_
Lemon & Thyme Pea Millet Risotto

Wednesday

nutritious breakfast_
Mango Carrot Bircher Muesli

vitamin shot_
Cucumber Ginger Vitamin Shot

whole food lunch_
Green Beans Sweet Potato Oat Bowl
Orange Dressing

power treat_
Blueberry Coco Muffin

protein shake_
Cacao Banana Peanut Power Shake

nourishing dinner_
Red Thai Curry with Quinoa

Daily EATbyalex Menu
Butternut Squash Radicchio Bowl

Thursday

nutritious breakfast_
Walnut Cacao Shake

vitamin shot_
Turmeric Ginger Orange Vitamin Shot

whole food lunch_
*NEW* Butternut Squash Radicchio Brown Rice Bowl
*NEW* Umami Ginger Dressing

power treat_
Apricot Flapjack

protein shake_
Blueberry Açai Power Shake

nourishing dinner_
Roasted Portobello Mushrooms on Celeriac Mash

Friday

nutritious breakfast_
Cinnamon Apple Compote Muesli

vitamin shot_
Lemon Ginger Vitamin Shot

whole food lunch_
Peanut Aubergine Buckwheat Bowl
Peanut Dressing

power treat_
Protein Power Ball

protein shake_
*NEW* Pineapple Power Shake

nourishing dinner_
*NEW* Cauliflower Gratin & Smoked Tempeh Steak

Japanese Aubergine Bowl