LEAN and STRONG are two complete CLEAN EATING experiences with READY-TO-EAT meals for one week. Every day – from Monday to Friday – we deliver by bike a bag with all your FRESHLY PREPARED and SEASONAL meals. The LEAN package starts at CHF 325 per week and the STRONG package starts at CHF 385 per week. For more details check our HOW IT WORKS page.
No need to plan, shop or cook anything. Instead, you receive a daily package with all your NOURISHING and BALANCED meals. Both packages offer a large VARIETY of meals which change every day and consist of:
- a nutritious breakfast
- a whole food lunch
- a cleansing dinner
- an immune booster shot
- a power treat
- a protein power shake (STRONG package only)
- spirulina & probiotics
WHAT PRODUCTS DO YOU USE ?
All the ingredients we use are 100% NATURAL, ORGANIC, PLANT-BASED and WHOLE FOOD. Our vegan meals are “clean” of any processed foods, refined sugars and we only use gluten-free products. Sustainability is key to us and we are very proud to LOCALLY SOURCE our fresh produce from farmers around Zurich wherever possible.
Furthermore, both LEAN and STRONG packages are ALKALINE meal plans. They have been specifically designed to reduce your body’s acidity caused by stress and by the consumption of sugary and processed foods.
WHAT SHOULD I EXPECT ?
The nutrient-rich and whole food meals will give you ENERGY rather than making you tired. You will feel fuller and have less cravings. Moreover, the anti-inflammatory ingredients we use will reduce inflammation and will support a strong and healthy gut. As a result, you will feel LEANER and STRONGER and because all the meals are ready to be enjoyed, you will also have MORE TIME that can be dedicated to yourself.
WILL YOU GUIDE ME?
If you are new to clean eating, you will have the possibility to access our WhatsApp group chat where you can ask questions and where everybody shares their experience. This is also where you will receive your FOOD MENU each day along with many further details of the ingredients being used and lots of GUIDANCE. At the end of the week, you will receive a booklet with a series of recipes to support your clean eating journey at home. One of our goals is that you LEARN from this experience and apply your new knowledge in your day to day life.