Create energy & strengthen your immunity
Join our week of daily morning yoga and eat highly nutritious and delicious food. You don’t need to cook, all your meals for the day will be delivered to your home. Join Corina and I for this boosting week and strengthen your immunity.
Monday April 12th until April 16th, 2021 with morning yoga and clean eating. Additionally, there will be a workshop on Friday April 9th from 18:00 until 19:30 where Corina will introduce the clean eating week, talk about spring detox, offer Pranayama exercises and give a Yoga Nidra session to end the workshop.
Your food will be directly delivered to your home address in Zürich and the yoga will take place online on ZOOM.
LIVE daily yoga with Corina Dettling
Monday & Wednesday from 6:15 until 7:15
Tuesday, Thursday & Friday from 6.30 until 7:30
LEAN FOOD PACKAGE
Your bag with all your meals for the day will be delivered to your home in canton Zurich. Your LEAN package includes daily:
- a nutritious breakfast
- a vitamin shot
- a whole food lunch
- a power treat
- a cleansing dinner
OR A-LIFE PROGRAM
A-LIFE is a 5-day program inspired by the fasting-mimicking diet created by Dr. Valter Longo who has dedicated years of research to achieving longevity, slow ageing, reducing disease and weight management through plant-based and whole food nutrition. You can read more about it in his book “The Longevity Diet” which we highly recommend.
Plant-based (vegan), 100% organic and natural soups, bars, shots, snacks, teas, and supplements that will cover:
- 5 breakfasts | granola bars
- 5 lunches | soups & snacks
- 5 dinners | soups & snacks
- in-between meal snacks
- vitamin & mineral supplements
Yoga & LEAN Package CHF 530 – with a daily delivery in Zurich city*
Yoga & A-LIFE Program CHF 535 – delivered once in the whole canton of Zurich
Yoga only CHF 160
*For further locations up to CHF 50 additional to be expected – we deliver in the whole canton of Zurich.
It should be noted that by buying a ticket for this package, your registration is binding. A reimbursement of the fees will only be given in case of illness or accident upon presentation of a medical certificate.