Join us for the Morning Glow Week to experience how Clean Eating and a daily yoga practice can comfort your body and soul. It will give you energy and motivation, and will support you in challenging times.

Sarah and Alex have designed this 5-day program to cleanse your body and to create fresh energy for a rejuvenated new start in spring. It not only has a detoxifying effect but also offers a great kick-start to build up or enhance your yoga practice. Additionally, it will improve your eating habits to bring more balance and wellbeing in your life.


From Monday May 2nd to Friday May 6th, 2022


  • 4x Morning Yoga Flow classes from 6.45-7.45am on Monday, Tuesday, Thursday and Friday
  • 1x Lunch Flow class on Wednesday from 12.15-1.15pm to boost you mid week
  • 2x Evening Yin Yoga classes on Tuesday and Friday from 8.15-9.30pm to relax and improve your sleep
  • Yoga introduction videos to support your home practice
  • 1x Online Yoga voucher to keep you motivated for the following weeks (valid 1 month)

If you can’t attend one of the yoga session, a replay will be available for 24hrs.


5 days of healthy and highly nutritious meals delivered daily to your home.

Every day – from Monday to Friday – get a package delivered with all your freshly prepared and seasonal meals. The delivery to your home or office is included in Zurich City. For deliveries in the cantons of Zurich & Zug, a supplement of up to CHF 50 is to be expected and canton of Schwyz of CHF 75.

What’s included in your daily food package:

  • Nutritious Breakfast
  • Vitamin Shot
  • Whole Food Lunch
  • Power Treat
  • Nourishing Dinner

Also included in your program:

  • Herbal Tea Collection
  • Magnesium Salt Bath


CHF 530 | Online Yoga & Clean Eating Package
CHF 160 | Online Yoga Package


The Morning Glow Week can be cancelled up to 5 days prior to the event starting date with a 100% refund. Cancellations less than 5 days prior to and up to the start of the event will be refunded with 50%. Cancellations after the start of the event are not possible and will not be refunded.