LEAN and STRONG are 5-day programs that will guide you to CLEAN EATING with all your READY-TO-EAT MEALS delivered by bicycle to your home or office in Zurich. The weekly programs run from Monday to Friday because the weekend should remain yours to indulge. The delivery of your FRESHLY PREPARED meals will be done once a day from Sunday to Thursday between 16:30 and 18:30.
No need to plan, shop or cook anything. Instead you receive a daily package with all your NOURISHING and BALANCED meals. Everything is 100% NATURAL, ORGANIC, PLANT-BASED and WHOLE FOOD. And we are very proud to LOCALLY SOURCE our fresh produce from farmers around Zurich wherever possible.
Both programs offer a large VARIETY OF MEALS which change every day and consist of a nutritious breakfast, a whole food lunch and a cleansing dinner. You will also receive an immune booster shot, a power treat and food supplements in form of tablets.
The program STRONG offers one additional plant protein shake that can be easily consumed in the afternoon when an extra boost of energy is needed. This additional meal is ideal for active people who train a lot or who have a fast metabolism.
Furthermore, LEAN and STRONG are ALKALINE programs which have been specifically designed to reduce your body’s acidity.
Our nutrient-rich programs will give you plenty of ENERGY and only require your commitment to clean eating for a minimum period of 5 days. In exchange, you will feel LEANER and STRONGER and because all the meals are ready to be enjoyed, you will also have MORE TIME that can be dedicated to yourself and to feeling better.
When you join one for our programs, you will also get access to a WhatsApp group chat where you can ask questions and where everybody shares their experience and motivates each other. This is also where you will receive your FOOD MENU each day along with many further details of the ingredients being used and lots of GUIDANCE to ensure that you make the most of it. At the end of the program, you will additionally receive a booklet with a series of recipes that will help you continue your clean eating journey and spread the love to those close to you. One of our goals is that you LEARN from this experience and apply your new knowledge at home as well.