Take the quiz

Ready to transform?

Tell us about yourself. We'll create your personalised journey to help you achieve your health goals.

By taking this quiz you consent to us collecting your name, email and postcode alongside your quiz answers and results.
01

Basics

To get to know you better, we need some basic background information. This will help us understand where you are on your path to healthy wellbeing.

What's your name?

Let's be on a first-name basis. That way we can personalise your experience!

What is your Swiss post code?

We deliver to almost all of Switzerland,
but just to be sure...

Unfortunately, we don't ship to you yet!

Would you like to sign up with your email, so we can let you know when we ship to other locations?

Thanks, we appreciate your time!

We will use this email to keep you in the loop with Eat by Alex product changes and shipments.

Go back home

How old are you?

Knowing your age helps us better understand you.

Select your sex

Characteristics that are biologically defined at birth affect your hormones.

Do any of these apply to you?

Why we ask - certain life stages influence your nutritional needs.

When it comes to health and wellness you are:

02

Goals

The more we understand your needs and wants, the better we can help you reach them by providing the right recommendations and resources along the way.

This will only take a minute, don't worry.

Which aspect of your health would you like to focus on?

Select all that apply and let's explore them together.

Which of these is your top priority?

Tricky question, we understand. Go with what feels right.

03

Lifestyle

Understanding your lifestyle, from your diet to your fitness routine, will help us personalize your journey.

In an average week, you exercise:

When you exercise, you focus on:

Which fitness class would you prefer to join?

How would you describe your eating habits?

When it comes to healthy eating, you:

How many portions of fruit and vegetables do you eat a day?

How would you describe your diet?

When it comes to your lifestyle, you:

How do you practice self-care?

Select all that apply.

How open are you to change?

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