Recommended frequency for your personal goals
The recommended frequencies below are broad guidelines. Please consult with a doctor or dietitian.
Weight loss
Weight loss
Monthly
Recommended frequency
1 cycle every month for 3 months, then 3 times per year for maintenance
Key benefits
- Reduces abdominal and visceral fat
- Preserves muscle mass
- Reduces fasting glucose
Source
- Wei, M. et al. (2017). Sci. Transl. Med.
- Brandhorst, S. et al. (2015). Cell Metabolism
Weight Loss Package
3 cycles of reSET - book at your own convenience within the next 6 months.
CHF 365
CHF 330 per cycle

Healthy Longevity
Healthy Longevity
Quarterly
Recommended frequency
1 cycle every 3 months
Key benefits
- Promotes cellular rejuvenation
- Reduces risk factors associated with aging
Source
- Brandhorst, S. et al. (2015). Cell Metabolism, 22(1), 86–99.
- Longo, V.D., The Longevity Diet (2018)
Longevity Package
2 cycles of reSET - book at your own convenience within the next 6 months.
CHF 365
CHF 340 per cycle

Gut Health
Gut Health
Bi-Monthly
Recommended frequency
1 cycle every 2 months for 6 months
Key benefits
- Supports microbiome diversity
- Reduces gut inflammation
- Reduces inflammatory markers
Source
- Brandhorst, S. et al. (2015). Cell Metabolism
Gut Health Package
3 cycles of reSET - book at your own convenience within the next 6 months.
CHF365
CHF 330 per cycle

Diabetes & Insulin Resistance
Diabetes & Insulin Resistance
Monthly
Recommended frequency
1 cycle every month for 6 months
Key benefits
- Improves insulin sensitivity
- Reduces fasting glucose and liver fat
- May reverse diabetes 2
Source
- Wei, M. et al. (2017). Sci. Transl. Med., 9(377): eaai8700
- Yoshida, S. et al. (2023). Nutrition & Diabetes, Nature Publishing Group
Diabetes Package
6 cycles of reSET - book at your own convenience within the next 12 months.
CHF365
CHF 295 per cycle

Delivery details
SELECT DELIVERY DATE
Delivered Wednesday 16:30 - 22:00 | Flexible start at your convenience
PREFER TO COLLECT?
Splügenstrasse 9, 8002 Zürich | Monday-Friday 10am-5pm.
Choose pick-up at checkout.