Discovery Pack

Your perfect entry
into our world.

Meal Plans

Your flexible and convenient delivery
to live a mindful lifestyle.

Guided Programs

Your program to help you
transition and fully reset.

Eat by Alex is powered by Mindful Living. We are here to teach everyone about the benefits of eating whole foods and going plant-based. Our goal is to create a mindful lifestyle which is holistic, nourishing, and in sync with nature. All of our freshly made, hand-delivered meals are balanced, varied and creative. In our seasonal menus we value nutrition and nourishment. We are here to prove that eating plant-based is fun and delicious.

Together, we are
reshaping the future.


Nutritional Meal Plans
Targeted Programs
One Time or Subscription


Local & Seasonal
Diverse & Balanced
For Energy & Immunity


Stress-Free Cancellation
Monday to Friday Delivery
Cantons Zurich - Zug - Schwyz

Lifestyle Tips
Food Inspiration
Sustainable Life

Curious about what
our meals look
and taste like ?

Our DISCOVERY PACK is your perfect entry into our world.

It’s all about harnessing the power of food to enhance your wellbeing. This isn’t about dieting or calorie-counting, this is about forging long-lasting change.

Looking to enrich your life by adding balance to your diet ?

Our MEAL PLANS give you the flexibility to create a mindful lifestyle very conveniently.

Healthier diets create a more sustainable food system, a stronger community and ultimately a more vibrant world.

Looking to make
a lifestyle change ?

Our GUIDED PROGRAMS blend culinary and nutritional expertise to help you achieve specific goals.

Our Customer Stories


Vivian P.

I bring my meals to work, and I don’t have to worry about it. I don’t have to think if it’s healthy or if there’s ingredients that I don’t like in it. I don’t have to make a bad choice because I’m hungry and can’t find anything, and then I grab something that I don’t really love because it’s the only thing available. I’m much less stressed because I know this part is covered. 

Niall S.

I've been enjoying Eat by Alex for 18 months now, Monday to Friday, and can feel a huge benefit throughout the day. I'm more energetic, not hungry or full up, less bloated and I have lower stress. The variety is perfect for me as it's not boring. I've also been able to maintain muscle and loose body fat in the process.

Michèle F.

I don't have to worry anymore about how and where to get my food. I know I will have all the nutrients, it tastes amazing and I get all the variety. I am eating the rainbow while managing my diabetes 1 very smoothly.

Meet our Founder

Alex founded Eat by Alex in 2018 with the dream and the mission to empower people to add more plants into their lives for a stronger body and a better planet.

"We aim to include as many colours as we can with each meal to celebrate this beautiful world that we live in. Each bowl is a feast for the eyes, and rich in nutrition too."

Local and seasonal: A new and diverse menu for you to enjoy everyday