Build healthy longevity
Support weight management, metabolic balance, cellular function and gut balance with reSET, a 5-day Fasting-Mimicking Program.
This science-backed program combines a specialised menu with expert guidance and induces a fasting state without completely abstaining from food.
Complete program delivered in one box.
5-Day Fasting-Mimicking Program
WEIGHT
MANAGEMENT
DEEP FASTING
MODE
KETO-
GENESIS
GUT BALANCE
SUPPORT
METABOLIC
FLEXIBILITY
What's included in reSET
Packages for Your Goals
Weight Management
Weight Management
Monthly
Recommended frequency
1 cycle every month for 3 months, then 3 times per year
Weight Management
3 cycles of reSET - shipped together in one delivery, to start at your own convenience.
CHF 319
CHF 289 per cycle
Healthy Longevity
Healthy Longevity
Quarterly
Recommended frequency
1 cycle every 3 months
Healthy Longevity
2 cycles of reSET - shipped together in one delivery, to start at your own convenience.
CHF 319
CHF 309 per cycle
Gut Balance Support
Gut Balance Support
Bi-Monthly
Recommended frequency
1 cycle every 2 months for 6 months, then 3 times per year
Gut Balance Support
3 cycles of reSET - shipped together in one delivery, to start at your own convenience.
CHF319
CHF 289 per cycle
Delivery details
SELECT DELIVERY DATE
Delivered Wednesday 16:30 - 22:00 | Flexible start at your convenience
* The recommended frequency in the packages above are broad guidelines. If you have a medical condition or are unsure, please consult with a doctor or dietitian prior to ordering.
Fat burn results during reSET
The findings of our study with reSET indicate that fasting-mimicking diets can promote weight loss largely due to fat burn, alter bioenergetic substrate utilization, and enhance gut microbiome activity.
LEARN MORE
reSET
The science behind
The fasting mimicking diet, as demonstrated in animal studies and by now in human clinical trials, can reverse aging, promote healthy longevity and rejuvenate the body by:
- putting our cells in a protected anti-aging mode
- enabling autophagy (cellular clean-up)
- switching the body into fat burning mode, more specifically abdominal and visceral fat burning
Reach your health goals
for good
100% Natural Food
Expert Guidance
Community Support
Hello - I am Alex !
I founded Eat by Alex in 2018 with a clear mission: to empower you to take control of your health through science-backed, nutrition programs that deliver lasting results.
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We are here to support you - message us to find the right journey for you.
Alexandra Marmaziu
CEO & Founder
Blog posts
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Too Good to Go: Our reSET End-of-Stock Sale
Some of our reSET Programs have a best-before date of end of November 2026. Rather than let them go to waste, we’re offering them for CHF 249 instead of CHF...
Too Good to Go: Our reSET End-of-Stock Sale
Some of our reSET Programs have a best-before date of end of November 2026. Rather than let them go to waste, we’re offering them for CHF 249 instead of CHF...
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Cravings vs hunger: how to tell the difference ...
Is it real hunger or just a craving? Learn the science behind evening snacking, five simple ways to tell the difference and Swiss-friendly habits that can help, from your Znüni...
Cravings vs hunger: how to tell the difference ...
Is it real hunger or just a craving? Learn the science behind evening snacking, five simple ways to tell the difference and Swiss-friendly habits that can help, from your Znüni...
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GLP-1 Explained: what it is, how it works, and ...
If you have not been prescribed a GLP-1 medication yourself, chances are you know someone who has. Ozempic, Wegovy, Mounjaro: these names have gone from medical vocabulary to dinner table...
GLP-1 Explained: what it is, how it works, and ...
If you have not been prescribed a GLP-1 medication yourself, chances are you know someone who has. Ozempic, Wegovy, Mounjaro: these names have gone from medical vocabulary to dinner table...
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A post-holiday reset that isn't extreme
Search “post-holiday reset” and you'll mostly find the same three ideas: a three-day juice cleanse, a week of only soup, or cutting out carbs. They promise a fast fix. What...
A post-holiday reset that isn't extreme
Search “post-holiday reset” and you'll mostly find the same three ideas: a three-day juice cleanse, a week of only soup, or cutting out carbs. They promise a fast fix. What...
