USE THE POWER OF FOOD TO ENHANCE YOUR WELLBEING
We are dedicated to empowering individuals in crafting a mindful lifestyle. By joining us, you embark on a unique journey where we guide and inspire you towards optimal wellbeing.
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FASTING MIMICKING
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GUT HEALTH SUPPORT
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INTERMITTENT FASTING
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HEALTHY SNACKS
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Harness the power of fasting
Our fasting program allows anyone, no matter how busy, to take a commitment to their health.
This 5-day fasting-mimicking program is a restricted calorie diet that mimics a fast while you still consume nourishing soups, energy bars, and other crunchy snacks.
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reBUILD Gut Health Program
We are all about helping you forge long-lasting change for longevity.
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Protein Morning Mixes
Regular price CHF 50.00Regular priceUnit price / perSold out -
Gut Friendly Morning Mixes
Regular price CHF 45.00Regular priceUnit price / per -
Brownie Bites
Regular price CHF 30.00Regular priceUnit price / per -
Berry Bites
Regular price CHF 30.00Regular priceUnit price / per
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Our meals are rooted in nutrition.
Experience a burst of flavours, textures, and colours. We value nutrient variety which will support your gut health and leave you feeling satisfied.
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"I bring my meals to work, and I don’t have to worry. I don’t have to think if it’s healthy or if there’s ingredients that I don’t like in it. I'm much less stressed because I know this part is covered, it's taken care of!"
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Vivian P.
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"My Week with Alex`outstanding food was beyond beautiful. As a small business owner and working Mom of two, it felt like a real treat to be fed with not only healthy, but also outstandingly well cooked food. Everything was so delicious, fresh and nourishing! I felt so high in energy and saved a lot of time and mindspace! The delivery- and customer service were on point.
Thank you Alex, and Team for this incredible help!"
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Leandra V.
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"The food is amazing (and I am a picky demanding eater!). The variety of the food you get to eat in one week is amazing. Clean eating is a popular topic, but I find their approach to be unique and very authentic. I'm amazed all over. From the excellent food quality to the well-defined processes in payment, handling, menu offerings, informations on every dish and communication. I find it incredibly inspiring from every angle!"
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Loredana D.
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"I've been enjoying Eat by Alex for 18 months now, Monday to Friday, and can feel a huge benefit throughout the day. I'm more energetic, not hungry, less bloated and I have lower stress. I've also been able to maintain muscle and loose body fat in the process."
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Niall S.
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"This is the food I want to live on. I want to have it every day! I don't have to worry anymore about how and where to get my food. I know it has all the nutrients, it tastes amazing and I get variety. I am eating the rainbow while managing my diabetes 1 very smoothly."
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Michèle F.
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Meet our Founder
Alex founded Eat by Alex in 2018 with the mission to empower individuals in crafting a mindful lifestyle. By offering personalised nutrition programs, we guide and inspire people on their journey towards optimal well-being.
"Through relentless innovation, we revolutionise the industry, setting a new standard for a vibrant and holistic approach to life."
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