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The Science Behind our Fasting-Mimicking Program

Die Wissenschaft hinter Scheinfasten (Fasting M...

Why is fasting mimicking beneficial? Today we answer all things fasting!

Die Wissenschaft hinter Scheinfasten (Fasting M...

Why is fasting mimicking beneficial? Today we answer all things fasting!

Trying Eat by Alex for 5 Days I Discover Out Loud

Interview von Ariane Tavakol I Discover Out Loud

For five days, I went on an Eat by Alex clean eating program and this is what I found.

Interview von Ariane Tavakol I Discover Out Loud

For five days, I went on an Eat by Alex clean eating program and this is what I found.

Lemons

Zitronen

Learn more about the significant health power of lemons! One of our favourite ingredients at Eat by Alex.

Zitronen

Learn more about the significant health power of lemons! One of our favourite ingredients at Eat by Alex.

Understanding The Meaning of Clean Eating

Clean-Eating-Definition

During our journey as a company we have spoken to many of you and we often hear “but what does clean eating mean? Is it about dieting?”

Clean-Eating-Definition

During our journey as a company we have spoken to many of you and we often hear “but what does clean eating mean? Is it about dieting?”

Healthy vegetables

Fasten

Why is the ancient practice of fasting still in use today? Let's learn more about it.

Fasten

Why is the ancient practice of fasting still in use today? Let's learn more about it.