Gut Health Package

We created the Gut Health Package for people who want to build reSET into an ongoing, science-based rhythm to support digestion, rather than using it as a single one-off reset. reSET isn't meant to be a daily habit: this package consists of 3 times 5-day cycles, one every 2 months for the first 6 months, then we recommend continuing 3 times a year for maintenance.

This package is for you if you're looking to support your gut health over time rather than through a single short-term reset. If you're not sure this cadence is right for you, our recommended frequency overview compares the Weight Loss, Longevity, and Gut Health packages side by side.

Want the science behind fasting-mimicking first? Our guide, The Science Behind our Fasting-Mimicking Program, covers how a fasting-mimicking diet (FMD) works and what to expect during a cycle.

How it works

Your Gut Health Package includes 3 reSET cycles: one every 2 months for the first 6 months. After that, we recommend continuing 3 cycles per year to maintain results.

After ordering, you'll receive all 3 reSET programs in one delivery, and you decide when to start each 5-day cycle. Repeating the cycle on a schedule, rather than using it once, is how these effects on the gut were observed to build over time [2]. You will receive an email to remind you when to start your next reSET program.

Key benefits

• Can increase gut microbiome diversity [1]
• May help reduce intestinal inflammation [1]
• Can support gut lining regeneration [1]

Package details

3 cycles of reSET, delivered together in one shipment. You decide when to start.

CHF 319 CHF 289 per cycle

Disclaimer

The recommended frequency above is a broad guideline, not a fixed prescription. reSET isn't suitable for everyone, including if you are pregnant, underweight, taking medications, or managing diabetes, a thyroid condition, or another medical condition. Please consult a doctor or dietitian before starting. For more information, refer to our reSET FAQ page.

Sources

• [1] Rangan, P. et al. (2019). Cell Reports
• [2] Brandhorst, S. et al. (2015). Cell Metabolism