Lifestyle Blog
Learn more about what's inspiring the Eat by Alex team and read more on the topics currently on our mind.
Are fake meats a good solution?
In recent years, a demand for vegan alternatives to meat has increased, leading to the creation of an array of fake meat products. While these pro...
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Introducing - Free Shipping on any orders over CHF 65
At Eat by Alex, we're committed to continuously enhancing your experience and providing exceptional quality and value. We are thrilled to announce...
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Alex on the Dream Again Podcast by Crina Okumus
Business Success Recipe: Entrepreneurial Keys, Holistic Health: Mind-Body Balance, Beyond Weight: Holistic Health Focus with Alex Marmaziu
Access t...
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We are expanding Swiss wide!
We are excited to expand our delivery Swiss wide! With our new delivery partner, we will be able to deliver to major Swiss cities and their suburbs...
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Longevity Diet & Reduced Risk of Chronic Disease
Adopting a longevity diet can help reduce the risk of chronic diseases and promote overall health and well-being, regardless of body size or weight. Let's take a look at how.
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Mindful Eating and the Gut
There is a connection between your gut health and the practice of mindful eating. Let's take a deep dive into this.
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Achieving better sleep with nutrition
Sleep is so important, so take the time to discover the power your nutrition has on its quality.
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3 benefits of having meal plans
Need convincing about the power of meal plans? Let's take a look.
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5 health benefits of fermented foods
Why are fermented foods so good for you? Today we discuss this.
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How to Supplement with Vitamin B 12
Supplementing with Vitamin B12 is important for Vegans, but how should we do this?
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Why is Vitamin B-12 so important in a vegan diet?
Vegans often wonder, am I deficient in Vitamin B12? Where can I get vegan sources? Let's break it down.
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How to supplement Vitamin D during winter?
During winter, Vitamin B12 is easily missed. Learn why is it important and how we can supplement.
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6 possible health benefits of eating whole & plant-based
A whole foods, plant-based diet has been linked to a variety of health benefits. Learn more about why we are crazy about plants!
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Addressing the 5 concerns of a whole food plant-based diet
Addressing the 5 challenges of adopting a whole food and plant-based diet. How can we tackle them?
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Transition to plant-based with Manuela Leonhard
Manuela Leonhard was one of the first participant on the Green Week Program and we loved learning about why she took the leap to transition to a different diet.
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Our 3 Favourite Brain Boosting Foods
Try to add these top 3 brain foods into your regular recipes, or enjoy our meal plans and promote productivity, memory, and focus!
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