News

Too Good to Go: Our reSET End-of-Stock Sale

Too Good to Go: Our reSET End-of-Stock Sale

Some of our reSET Programs have a best-before date of end of November 2026. Rather than let them go to waste, we’re offering them for CHF 249 instead of CHF...

Too Good to Go: Our reSET End-of-Stock Sale

Some of our reSET Programs have a best-before date of end of November 2026. Rather than let them go to waste, we’re offering them for CHF 249 instead of CHF...

Cravings vs hunger: how to tell the difference (and what to do about evening snacking)

Cravings vs hunger: how to tell the difference ...

Is it real hunger or just a craving? Learn the science behind evening snacking, five simple ways to tell the difference and Swiss-friendly habits that can help, from your Znüni...

Cravings vs hunger: how to tell the difference ...

Is it real hunger or just a craving? Learn the science behind evening snacking, five simple ways to tell the difference and Swiss-friendly habits that can help, from your Znüni...

GLP-1 Explained: what it is, how it works, and how to eat well

GLP-1 Explained: what it is, how it works, and ...

If you have not been prescribed a GLP-1 medication yourself, chances are you know someone who has. Ozempic, Wegovy, Mounjaro: these names have gone from medical vocabulary to dinner table...

GLP-1 Explained: what it is, how it works, and ...

If you have not been prescribed a GLP-1 medication yourself, chances are you know someone who has. Ozempic, Wegovy, Mounjaro: these names have gone from medical vocabulary to dinner table...

A post-holiday reset that isn't extreme

A post-holiday reset that isn't extreme

Search “post-holiday reset” and you'll mostly find the same three ideas: a three-day juice cleanse, a week of only soup, or cutting out carbs. They promise a fast fix. What...

A post-holiday reset that isn't extreme

Search “post-holiday reset” and you'll mostly find the same three ideas: a three-day juice cleanse, a week of only soup, or cutting out carbs. They promise a fast fix. What...

The Longevity Diet: What Dr. Valter Longo's Research Reveals About Healthy Eating

The Longevity Diet: What Dr. Valter Longo's Res...

Ageing is not a switch that flips at a certain birthday. It is a biological process shaped, in large part, by what we eat, when we eat it, and how...

The Longevity Diet: What Dr. Valter Longo's Res...

Ageing is not a switch that flips at a certain birthday. It is a biological process shaped, in large part, by what we eat, when we eat it, and how...

6 fresh and light summer recipes

6 fresh and light summer recipes

Healthy Summer Recipes You'll Make All Season Long Looking for healthy summer recipes that are fresh, colourful, and full of flavour? We've put together 6 of our favourite plant-based recipes...

6 fresh and light summer recipes

Healthy Summer Recipes You'll Make All Season Long Looking for healthy summer recipes that are fresh, colourful, and full of flavour? We've put together 6 of our favourite plant-based recipes...