reTAIN | Weight Maintenance Program

You’ve reached your goal – now it’s about keeping it. reTAIN supports you in the period after weight loss: for four weeks, on two days of your choice each week, you replace your meals with our plant-based, whole food dishes. On the other five days, you eat a balanced and sufficient diet.

How reTAIN works

• 8 reTAIN days over 4 weeks – 2 days a week, and you choose which ones.
• Each reTAIN day: 1 breakfast mix, 2 soups, 1 roasted nut mix, 1 sweet snack.
• Around 710 kcal per reTAIN day – precisely balanced, no calorie counting.
• No cooking: soups and breakfast are ready in minutes with warm water.
• Best started towards the end of your weight-loss phase, then continued for as long as possible.

What’s in the box

• 8 breakfast mixes
• 16 soup mixes
• 8 roasted nut & seeds
• 8 sweet snacks with dried fruits and seeds
• Guide with an 8-day plan and tips to top up your protein intake

Why reTAIN

• Fits into everyday life: two set days a week instead of a strict diet every day.
• Plant-based and whole food: real ingredients, developed by chef Alexandra Marmaziu, trained in plant-based cuisine in Los Angeles.
• Enjoyment, not sacrifice: soups, breakfasts and snacks that taste good.
• Made in Zurich: produced in the canton of Zurich in collaboration with the Ancora Meilestei foundation.
• From the makers of reSET: built on the experience of our 5-day fasting-mimicking program.

Good to know
reTAIN is not suitable during pregnancy or breastfeeding, if you are underweight (BMI below 18.5), have a history of eating disorders, or are ill or feeling weak. If you take medication or have a medical condition, please consult your doctor before starting.

Allergens: Contains nuts, seeds, soy and mustard.