The Longevity Diet by Valter Longo
The Longevity Diet by Valter Longo
Delivery
SwissPost (2-3 days) - FREE over CHF 65 (otherwise CHF 9.90)
Pick up at Eat by Alex Office
We'll reach out to schedule a pick up Mon to Fri at Splügenstrasse 9, 8002 Zürich.
This book (EN) lays out a simple solution to living to a healthy old age through nutrition. It details Valter Longo's Longevity Diet and Fasting-Mimicking Diet, which were created based on years of research on ageing, nutrition, and disease. Our reSET Fasting-Mimicking Program is grounded in this very research.