Weight Loss Package

We created the Weight Loss Package for people who want a structured, repeatable protocol to support steady weight loss, rather than a single one-off reset. reSET isn't meant to be a daily habit: this package consists of 3 times 5-day cycles, one every month for the first three months, then every 4 months for maintenance.

This package is for you if you are looking for a gradual, science-based weight loss over several months rather than a quick fix. If you're not sure this cadence is right for you, our recommended frequency overview compares the Weight Loss, Longevity, and Gut Health packages side by side.

Want the science behind fasting-mimicking first? Our guide, The Science Behind our Fasting-Mimicking Program, covers how a fasting-mimicking diet (FMD) works and what to expect during a cycle.

How it works

Your Weight Loss Package includes 3 reSET cycles: one every month for the first 3 months. Then to maintain the weight, we recommend you 3 times per year.

After ordering, you'll receive all 3 reSET programs in one delivery, and you decide when to start each 5-day cycle. Repeating the cycle on a schedule, rather than using it once, is how these benefits were shown to hold up in research [2]. You will receive an email to remind you when to start your next reSET program. 

Key benefits

• Can reduce abdominal and visceral fat [1]
• Can preserve muscle mass [1]
• Can reduce fasting glucose [1]

Package details

3 cycles of reSET, delivered together in one shipment. You decide when to start each cycle.

CHF 319 CHF 289 per cycle

Disclaimer

The recommended frequency above is a broad guideline, not a fixed prescription. reSET isn't suitable for everyone, including if you are pregnant, underweight, taking medications, or managing diabetes, a thyroid condition, or another medical condition. Please consult a doctor or dietitian before starting. For more information, refer to our reSET FAQ page.

Sources

• [1] Wei, M. et al. (2017). Sci. Transl. Med.
• [2] Brandhorst, S. et al. (2015). Cell Metabolism