deSTRESS | Better Balance Program

 

Find all the support you need to successfully complete your deSTRESS program.

Your deSTRESS Guide

Everything you need to know to start your deSTRESS program.

Download Guide

Ihr deSTRESS Guide Deutsch

Alles, was du wissen musst, um dein deSTRESS-Programm zu starten.

Herunterladen

Your deSTRESS Menu Table

Find your weekly menu plan here.

Download Menu Table

Fitness & Mindfulness Sessions

  • SOUND BATH

    with Jen Dale

    Listen 

  • CORTISOL BALANCING POWER YOGA

    with Velocity

    View 

  • SELF-CONFIDENCE AFFIRMATIONS

    with Alex

    Listen 

  • LYMPHATIC DRAINAGE MASSAGE

    with Jenny Winklhofer

    View 

Go Green - return the packaging

We have provided you with a return label and you can order a Swiss Post Pick@home for free here. Select the “deposited in the accessible house entrance” option.

REMOVE or cover the red “SameDay” sticker on the cardboard box, place the ice packs and aluminum inlay into the box, add the return label provided, and place the box outside for the Post to pick up.

ORDER PICK UP