deSTRESS | Better Balance Program

 

Find all the support you need to successfully complete your deSTRESS program.

Your deSTRESS Guide

Everything you need to know to start your deSTRESS program.

Ihr deSTRESS Guide Deutsch

Alles, was du wissen musst, um dein deSTRESS-Programm zu starten.

Your deSTRESS Menu Table

Find your weekly menu plan here.

Fitness & Mindfulness Sessions

  • SOUND BATH

    with Jen Dale

  • CORTISOL BALANCING POWER YOGA

    with Velocity

  • SELF-CONFIDENCE AFFIRMATIONS

    with Alex

  • LYMPHATIC DRAINAGE MASSAGE

    with Jenny Winklhofer

Go Green - return the packaging

We have provided you with a return label and you can order a Swiss Post Pick@home for free here. Select the “deposited in the accessible house entrance” option.

REMOVE or cover the red “SameDay” sticker on the cardboard box, place the ice packs and aluminum inlay into the box, add the return label provided, and place the box outside for the Post to pick up.