Lifestyle Blog

Learn more about what's inspiring the Eat by Alex team and read more on the topics currently on our mind.

Our 3 Favourite Brain Boosting Foods

How to Manage Your Eat by Alex Subscription

Hormonal Imbalance | Our Guide to Balance

How to Recycle our Eco Packaging

Importance of Physical Activity on Mental and Physical Well-being I Velocity

The Impact of Eat by Alex on Work and Life I Interview with Vivian

Managing diabetes by Michèle

Interview by Ariane Tavakol I Discover Out Loud

5 Minutes with Alex Marmaziu I In The Press

Our Cooking Workshops