Cold Cucumber Soup

This chilled soup is perfect for hot days, offering hydration, vitamins, and a cool snack while also being low in calories and rich in nutrients.

PREP TIME: 15 MIN COOKING TIME: 5 MIN SERVES: 3-4

Ingredients

• 2 cucumbers
• 300ml water
• 35g baby spinach
• 65g white almonds
• 2 tablespoons white
• balsamic vinegar
• 2 tablespoons olive oil
• 1/2 teaspoon salt or
• more to taste
• Black pepper to taste
• 1 bunch dill (20g)
• 1/2 bunch mint (10g)
• 1 spring onion
  

Directions

1. Start by preparing all the ingredients.
2. Rinse and peel the cucumber. Then chop in chunks.
3. In two batches, blend half the ingredients. Combine in a large jar and blend for 90 seconds until super smooth. If you want to consume the soup immediately, use 200ml water and 100g ice cubes. Adjust with more water, salt & vinegar if necessary.
4. Store in fridge and stir well before serving. It will naturally split.