Patricia, the owner of Pilates Stube in Zurich, recently tried the deSTRESS Better Balance Program, and it turned out to be exactly what she needed to support her busy lifestyle. As a Pilates instructor and entrepreneur, Patricia is no stranger to the challenges of balancing a demanding schedule while maintaining her health and energy levels.
"I had the opportunity to test the program as part of a potential collaboration with my studio, Pilates Stube. It felt perfectly tailored to my needs as an active entrepreneur with a busy schedule. The focus on cortisol regulation, muscle support, and sleep improvement, combined with a nutrient-rich, low-sugar, high-protein menu, made it an ideal choice for me," Patricia shared.
The experience proved transformative. Not only did the program offer convenient, delicious meals, but it also helped Patricia achieve her wellness goals. "It was already a relief knowing I could rely on delicious, healthy meals without any hassle. The food was super tasty and quick to prepare, though I sometimes needed little extra portions depending on my workout routine. For someone with a less active lifestyle, the portions might be just right," she noted.
One of the standout benefits for Patricia was improved sleep quality and reduced dependency on caffeine. "During the program, I managed to cut back to just one cup of coffee a day. I experienced excellent sleep throughout the week, which made me feel more balanced overall," she said.
Patricia wholeheartedly recommends the deSTRESS program to anyone seeking a healthy reset. "I’d recommend it to anyone looking to give their body a healthy boost, especially those who want a week off from worrying about meal planning. The deSTRESS program is perfect for busy, health-conscious, or athletic individuals who value convenience and nutrition."
Discover how the deSTRESS Better Balance Program can help you feel more balanced and energized. Explore our programs today and take the first step toward a healthier you!