A-Life

Inspired by the biogerontologist Dr. Valter Longo, this longevity-driven fasting mimicking program puts your body into fasting mode while still providing the correct nutrients and mineral supplements to enable it to reset.

A-Life is delivered everywhere in Switzerland.


Benefits of Fasting Mimicking

DECREASES HORMONES RELATED TO AGING

ENHANCES MENTAL CLARITY

SHIFT INTO ABDOMINAL FAT-BURNING MODE

REDUCES INFLAMMATION

  • A-Life | Deep Reset | Guided Experience

Guided Experience

A-Life is a guided program that puts your body into a fasting mode while still providing the right nutrients and supplements to your body. The restricted calorie diet makes your body think you are fasting and therefore reset and cleanse.

MEALS

  • 5 breakfasts | granola bars
  • 5 lunches | soups & snacks
  • 5 dinners | soups & snacks
  • in-between snacks

WHAT ELSE IS INCLUDED

  • Vitamin & mineral supplements
  • Teas bags & salt bath
  • On-demand workouts
  • Online live workouts
  • Group chat guidance 

STARTING DATES

Weekend Start | Delivered on Friday evening between 15:00 and 19:00 in the cantons of Zurich, Zug & Schwyz. Delivered on Saturday by 9:00 for any other regions in Switzerland.

Monday StartDelivered on Monday morning between 6:00 and 9:30 in the cantons of Zurich, Zug & Schwyz. Delivered on Monday by 9:00 for any other regions in Switzerland.

Regular price

Not able to join us on these days?

We offer A-Life On-Demand for your convenience.
Choose any available date below.

  • A-Life | Deep Reset | On-Demand
  • A-Life | Deep Reset | On-Demand

On-Demand

The On-Demand version allows you to choose your desired start date. This version comes without our chat guidance and without the live workouts. The soups and shots will be delivered to you frozen. We suggest that you unfreeze your next day’s meals (two soups & one shot) in your fridge overnight.

MEALS

  • 5 breakfasts | granola bars & frozen shots
  • 5 lunches | frozen soups & snacks
  • 5 dinners | frozen soups & snacks
  • in-between snacks

WHAT ELSE IS INCLUDED

  • Vitamin & mineral supplements
  • Teas bags & salt bath
  • On-demand workouts
Regular price

Additional Information

The package includes all your meals, vitamin and mineral supplements for 5 days.

All the meals will be delivered once for the whole week on Friday evening for a start over the weekend, or on Monday morning for a start on Monday. The program includes all your meals and workouts for day 1 to day 5. Day 6 and 7 should remain super healthy days where you slowly increase your calorie intake with plant-based and whole food meals.

A-LIFE NUTRITION FACTS

Day 1 | 1'100 whole food calories
Day 2 - 5 | 700-800 whole food calories

MEALS
Vegan & whole food ingredients only. 100% organic soups, bars, shots, snacks, teas, and supplements. All our meals are refined sugar-free and dairy-free. We only use ingredients that are gluten-free.


TERMS & CONDITIONS

We do not accept any allergies but the program is vegan, gluten free and processed sugar free. All the meals are ready-to-eat and you only need to heat them up.

Even if we provide you with general information about health and nutrition, this information is not equivalent to medical advice and is not designed to meet your specific personal requirements. This information does not claim to be complete or correct and in no case replaces medical or pharmaceutical advice from a physician. No liability is assumed for damages of any kind arising directly or indirectly from the application or use of the information. Please read all product supplements and dosage recommendations carefully and consult your doctor or specialist if you have any questions about their use and mode of action.

FAQ

Your questions about guided programs answered