Veuillez consulter un médecin ou un diététicien. Nos recommandations sont des lignes directrices générales.
Fréquence pour atteindre vos objectifs avec reSET
Perte de poids
Perte de poids
Mensuelle
Fréquence recommandée
1 cycle par mois pendant 3 mois, puis par la suite 3 fois par an pour l'entretien
Bienfaits
- Réduit la graisse abdominale et viscérale
- Préserve la masse musculaire
- Réduit la glycémie à jeun
Sources
- Wei, M. et al. (2017). Sci. Transl. Med.
- Brandhorst, S. et al. (2015). Cell Metabolism
Paquet perte de poids
3 cycles de reSET - réserver en ligne à votre convenance dans les 6 prochains mois.
CHF 365
CHF 330 par cycle
Longévité en bonne santé
Longévité en bonne santé
Trimestrielle
Fréquence recommandée
1 cycle tous les 3 mois
Bienfaits
- Favorise le rajeunissement cellulaire
- Réduit les facteurs de risque associés au vieillissement
Source
- Brandhorst, S. et al. (2015). Cell Metabolism, 22(1), 86–99.
- Longo, V.D., The Longevity Diet (2018)
Paquet Longevité
2 cycles de reSET - réservez en ligne à votre convenance dans les 6 prochains mois.
CHF 365
CHF 340 par cycle
Santé intéstinale
Santé intéstinale
Bimestrielle
Fréquence recommandée
1 cycle tous les 2 mois pendant 6 mois
Bienfaits
- Soutient la diversité du microbiome
- Réduit l'inflammation intestinale
- Réduit les marqueurs inflammatoires
Sources
- Brandhorst, S. et al. (2015). Cell Metabolism
Paquet santé intestinale
3 cycles de reSET - réservez en ligne à votre convenance dans les 6 prochains mois.
CHF365
CHF 330 par cycle
Diabète
Diabète
Mensuelle
Fréquence recommandée
1 cycle par mois pendant 6 mois
Bienfaits
- Améliore la sensibilité à l'insuline
- Réduit la glycémie à jeun et la graisse hépatique
- Peut inverser le diabète de type 2
Sources
- Wei, M. et al. (2017). Sci. Transl. Med., 9(377): eaai8700
- Yoshida, S. et al. (2023). Nutrition & Diabetes, Nature Publishing Group
Paquet diabète
6 cycles de reSET - réserver en ligne à votre convenance dans les 12 prochains mois.
CHF365
CHF 295 par cycle
Détails de la livraison
CHOISIR LA DATE DE LIVRAISON
Livré le mercredi de 16h30 à 22h00 | Début flexible à votre convenance
PRÉFÉREZ-VOUS LE RETRAIT ?
Splügenstrasse 9, 8002 Zürich | du lundi-vendredi 10h00-17h00.
Choisir la retrait au moment du paiement.
LE SAVIEZ-VOUS ?
« Nous croyons en une alimentation méditerranéenne. Nos repas sont 100 % naturels, complets et à base de plantes. Nous n'utilisons ni gluten, ni sucres raffinés. »
Frequently asked questions
Unanswered questions? Ask the team directly
reSET is a 5-day program inspired by the fasting-mimicking diet created by Dr. Valter Longo. He has dedicated years of research to achieving longevity, slow ageing, reducing disease and weight management through plant-based and whole food nutrition. You can read more about it in his book “The Longevity Diet” which we highly recommend.Eat by Alex created this program using the concept of fasting-mimicking which puts your body into a fasting mode while still providing the right nutrients and supplements to your body. The restricted calorie diet makes your body think you are fasting and therefore reset and cleanse.The package includes all your meals as well as supplements for 5 days. All the meals will be delivered once for the whole week. You can order it here.
reSET Guided Experience is our orginal program. You will be guided through the program by the Eat by Alex expert team and you will participate in a group WhatsApp chat to stay motivated and accountable. This program includes live & on-demand workouts from our partners. reSET Self-Guided Experience is not guided by the Eat by Alex expert team and can be started at any time. You will have access to on-demand workouts and the reSET E-Booklet to guide you through the program.
No more than one week every month if you are healthy with a normal weight and if you are regularly exercising.
People who are:
- Aged between 18 and 60 years old
- Healthy
- Healthy weight
- Feeling strong in their body
- Not sick – even a mild flu
- Not taking any medication
Consult and seek approval from your doctor or nutritionist before signing up for reSET.
People who are:
- Pregnant or breastfeeding
- Underweight (BMI less than 18.5)
- Taking medications
- Feeling weak
- Sick
- Athletes in training or competition
- Allergic to nuts, seeds, or grains
People who have:
- Diabetes, cancer, cardiovascular, autoimmune or neurodegenerative disease - please consult your physician for advice, permission and approval
- Liver or kidney disease
- Low blood pressure or high blood pressure
- History of eating disorders
Pouvons-nous vous aider ?
Nous sommes là pour vous soutenir !
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LE SAVIEZ VOUS ?
« reSET s'appuie sur les recherches du Prof. Valter Longo. Ses travaux ont permis de comprendre l'influence de la nutrition sur le vieillissement, la prévention des maladies et la régénération cellulaire. »