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Alex's curated selection of wellness products. Shop all of your favourite snacks...
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AUTUMN DETOX WEEK IS COMING UP
JUST LAUNCHED
Through proper nutrition, fitness & mindfulness practices, deSTRESS can help you improve your wellbeing.
20% OFF ENTIRE WELLNESS SHOP
Combines cacao, reishi mushrooms, and maca root to create a creamy and uplifting mixture. Enhanced with a touch of ceylon cinnamon, this blend is pure magic on a chilly afternoon.
EVENTS
Build a lean, strong body with online training from My Body Toning by Jenny and a fasting-mimicking diet from Eat by Alex. This package is specifically designed for busy moms to support healthy habits with flexibility, ease, and a supportive community! Date: Monday 28 Oct. - Friday 01 Nov.
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Here you can find access to your fitness & mindfulness sessions to support your health during reBUILD.
BREATHWORK PRACTICE
with BeWell by Michèle
CORE POWER
with Velocity
MORNING STRETCH, STRENGTH & MOBILITY