Gut Glow Smoothie

Gut Glow Smoothie

With our new program reBUILD launching soon, expect all things gut health here!

This smoothie contains prebiotic foods, probiotic foods, and tons of fiber — essentials for a happy gut.

Ashwagandha and turmeric are powerful adaptogens that could help reduce stress and cortisol levels. Since sleep positively impacts the gut microbiome, and there’s a clear connection between stress and gut health, Ashwagandha could indirectly influence the digestive tract.

Turmeric contains curcumin, which also has potent anti-inflammatory properties and may help reduce inflammation in the body.

If you haven’t signed up for our reBUILD pre-order yet, be the first one to learn more about our new program

  • 1 frozen banana
  • 4 frozen apricot halves*
  • 2 teaspoons Golden Glow Blend
  • 300 ml milk of choice
  • 65 ml plant-based yogurt of choice
  • 1 tbsp flax seeds

(*You could also use other frozen fruits like mango and pineapple.)

  1. Simply combine all ingredients in a blender and blend until smooth.
  2. Enjoy sipping on this smoothie while you wait for our new program to launch!
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