Wellbeing Week Bundle

This is your chance to start the new year feeling your best! The Wellbeing Week is designed for busy individuals looking to prioritise their health with a supportive community in a fun and convenient way.
 

WHAT'S INCLUDED?

1x 5-day Eat by Alex deSTRESS Better Balance Program delivered to your door. Bring balance to your body and mind with a nourishing low sugar and protein rich menu.

5 days of access to the full Pilates Stube video library. The pilates workout videos will help you to feel both strong and relaxed before or after a long day. The videos are perfect for you if you have little time and a busy schedule.

DATE

Monday 27 Jan. - Friday 31 Jan.

DELIVERY

deSTRESS program delivery on Wednesday, January 22 18:00 - 22:00. Store your program in the freezer until the group start on Monday.

Pick up available from Eat by Alex office in 8002, Zürich Monday - Friday.

BENEFITS

Lower cortisol

Boost metabolism and energy levels

Tone and support muscles

You will join a WhatsApp group chat with the Eat by Alex and Pilates Stube team to guide and motivate you throughout the week.